6/26/2023 0 Comments The power of now book![]() ![]() Time seems to hold a burden over humans, so in order to stop creating time, to avoid pain, you need to realize the importance of living in the present. The author defines pain as a form of non-acceptance, and the accumulation of time in the mind seems to hold pain from the past. #4 The only way to prevent pain is to stop time While your mind and time function as one, then that is when the resistance persists. The author claims that the mind resists the Now because it functions when it is in control of the past and the future–and as we know, the Now cannot exist when you are focused on the past and future. #3 The mind resists the now because it needs time Enlightenment is essentially being at peace, and in full acceptance, with yourself and is the most natural state of Being. Your mind using you is a disease–and he claims a disease occurs when there is an imbalance between things.Įnlightenment is defined as the end of suffering as well as the end of the “enslavement” of thinking. Believing that you are your mind is a delusion because you are not using it at all. Tolle claims that it is not you that uses your mind but rather your mind uses you. ![]() Here are 20 lessons to take from The Power of Now: A Guide to Spiritual Enlightenment: ![]()
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